De-Stress December

As you begin to build momentum for Christmas, juggling home chores and work, alongside shopping, wrapping, organising, partying...... Don't forget yourself. We can often feel under pressure at this time of year to perform well and it can be stressful! Take some time out to relax and breathe. Book in for a holistic massage at Fit2flow, 4 Pill Street, Pill, BS20 0EL to unwind and be at your best for Christmas.

Email: fit2flowinfo@gmail.com or text: +44 7958 467090

Karin Rugman BA(Hons), PGCE, FHEA

Registered MTI, ISMETA, UKSMDT.